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Feel better inside? To look better outside?

Socialise with people? To get away from people?
To pamper yourself? To push yourself?

All these reasons make sense to us and that’s why Birmingham’s only boutique Health & Wellness Club was created.


Want to slim down or build up? You can

Want to re-energise & perform? Of course
Want to do all four and more?No problem

By combining the very best in whole body training with strength training, no matter your age or desire, we guarantee results for every-BODY!


The group exercise classes are a FREE extra with all our membership packages & provide small relaxed group training to cater for a selection of needs and fitness wants. Simply arrive 5-10 before class time to pre massage off, bring water a sweat towel and be ready to work. Our classes cater for every- BODY within the same class.

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